本字幕由TME AI技术生成
哦
欢迎来到卡卡课堂
Welcome to jessica class online
You is jesessica
如何在新的一年里看到全新的自己呢
说起来简单也非常的难
简单就简单在于呢
我们只要从细微的生活习惯入手
长久的坚持良好的习惯
再过一段时间之后呢
你就能看到自己明显的变化了
难就难在呢
难以持之以恒
今天我们来分享一下在corore 上网友的提问
What are some habits that are good to get into
有手么好习惯呢
是值得养成的
我们分享一些获赞最高的回答
这些获赞很高的回答当中
也许有些好习惯你已经拥有
也许有些好习惯你暂时没有
但是你特别想养成啊
那接下来呢
我来分享一下这些获赞很高的好的生活习惯
如果呢
你想要听完整的讲解以及专项练习呢
可以微信搜索卡卡课堂
加入早餐与的会员课程哦
接下来呢
我们来听一下这篇文章
One
Don't use your phone before going to bed or after waking up
Two
Drink water as soon as you wake up
Three
Start down the hardest assignment in the morning
Four
Read a couple pages right before bed
Five
Learn something new every day that interest you
Six when talking to someone actively listen
Seven make small talk with random people
Eight tell yourself not to panic
When confronted with a problem try to think of solution
Nine no matter how much you earn try to save a portion of the onion before you start spending ten keep your word those to others and to yourself
Eleven saying please and thank you often twelve allowing people to finish their sentences before you check in
刚才分享的这些很好的生活习惯
你拥有哪些
或者说你渴望得到哪些习惯呢
你记得留言分享告诉我哦
See you next time
哦
欢迎来到卡卡课堂
Welcome to jessica class online
You is jesessica
如何在新的一年里看到全新的自己呢
说起来简单也非常的难
简单就简单在于呢
我们只要从细微的生活习惯入手
长久的坚持良好的习惯
再过一段时间之后呢
你就能看到自己明显的变化了
难就难在呢
难以持之以恒
今天我们来分享一下在corore 上网友的提问
What are some habits that are good to get into
有手么好习惯呢
是值得养成的
我们分享一些获赞最高的回答
这些获赞很高的回答当中
也许有些好习惯你已经拥有
也许有些好习惯你暂时没有
但是你特别想养成啊
那接下来呢
我来分享一下这些获赞很高的好的生活习惯
如果呢
你想要听完整的讲解以及专项练习呢
可以微信搜索卡卡课堂
加入早餐与的会员课程哦
接下来呢
我们来听一下这篇文章
One
Don't use your phone before going to bed or after waking up
Two
Drink water as soon as you wake up
Three
Start down the hardest assignment in the morning
Four
Read a couple pages right before bed
Five
Learn something new every day that interest you
Six when talking to someone actively listen
Seven make small talk with random people
Eight tell yourself not to panic
When confronted with a problem try to think of solution
Nine no matter how much you earn try to save a portion of the onion before you start spending ten keep your word those to others and to yourself
Eleven saying please and thank you often twelve allowing people to finish their sentences before you check in
刚才分享的这些很好的生活习惯
你拥有哪些
或者说你渴望得到哪些习惯呢
你记得留言分享告诉我哦
See you next time
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