[00:28.44]念青雪水消融
[00:31.65]淌出吉曲千丈长
[00:35.64]风扯经幡晃
[00:38.73]摇落河谷满地光
[00:42.54]红山金顶入浪
[00:45.78]粼粼波心跳日光
[00:49.77]抬步向圣途
[00:52.86]心泊拉萨河旁
[00:59.40]玛尼堆石痕深
[01:01.74]开着浅紫格桑花
[01:06.30]铜壶煮酥油
[01:08.85]暖香漫过旧篱笆
[01:12.96]转经筒摇着风
[01:15.87]声声磨亮虔诚话
[01:19.53]攒了半世向往
[01:23.01]才走到这蓝天下
[01:28.89]呀啦索去看拉萨河
[01:32.31]云影逐浪岁岁淌吉祥
[01:35.97]呀啦索守望吉曲长
[01:39.48]雪域的深情刻进我胸膛
[01:43.14]呀啦索去看拉萨河
[01:46.59]清波漫过心底的苍茫
[01:50.19]呀啦索守望吉曲长
[01:53.73]走到这里再不忘方向
[02:02.22]哈达沾着水光随波飘向山外
[02:12.87]日月守着河谷护着众生康泰
[02:27.60]呀啦索去看拉萨河
[02:31.05]云影逐浪岁岁淌吉祥
[02:34.56]呀啦索守望吉曲长
[02:38.16]雪域的深情刻进我胸膛
[02:41.79]呀啦索去看拉萨河
[02:45.18]清波漫过心底的苍茫
[02:48.81]呀啦索守望吉曲长
[02:52.38]走到这里再不忘方向