[00:14.34]窗外的雨敲打着玻璃窗
[00:18.63]心里的事搅得饭也凉
[00:22.41]筷子在碗里拨弄着迷茫
[00:28.05]滋味全忘只剩空空的慌
[00:35.91]炉火温着砂锅咕嘟响
[00:39.99]青菜豆腐也有清甜香
[00:43.53]慢下来把每口都品尝
[00:49.29]日子再难胃也需要安放
[00:55.83]认真吃饭是平凡的药方
[01:02.85]一口一口把烦恼都嚼光
[01:10.62]胃里暖了心就不慌张
[01:14.97]日子再忙也要好好滋养
[01:24.12]认真吃饭是生活的信仰
[01:31.11]一餐一饭都值得去珍藏
[01:38.94]路还长呢别慌着去想
[01:43.17]一步一步总能走到天亮
[02:07.68]清晨的粥熬出米油香
[02:11.58]傍晚的汤暖了旧时光
[02:15.15]不辜负烟火人间的寻常
[02:20.43]把自己照顾好才有力量去闯
[02:27.60]认真吃饭是平凡的药方
[02:34.62]一口一口把烦恼都嚼光
[02:42.45]胃里暖了心就不慌张
[02:46.71]日子再忙也要好好滋养
[02:55.92]认真吃饭是生活的信仰
[03:02.85]一餐一饭都值得去珍藏
[03:10.68]路还长呢别慌着去想
[03:14.97]一步一步总能走到天亮
[03:25.02]锅碗瓢盆碰撞出时光
[03:28.59]油盐酱醋调出生活样
[03:32.13]不问明天是晴还是霜
[03:39.09]至少此刻烟火在身旁
[03:42.93]把每颗米都嚼出芬芳
[03:46.44]把每一天都过得敞亮
[03:52.35]认真吃饭是平凡的药方
[03:59.31]一口一口把烦恼都嚼光
[04:07.11]胃里暖了心就不慌张
[04:11.40]日子再忙也要好好滋养
[04:20.51]认真吃饭是生活的信仰
[04:27.54]一餐一饭都值得去珍藏
[04:35.43]路还长呢别慌着去想
[04:39.66]一步一步总能走到天亮