[00:00.49]尔时
[00:00.86]元始天尊在大罗天上
[00:05.51]玉京山中
[00:06.38]为诸天仙众
[00:07.83]说此生天得道真经
[00:09.67]告诸仙曰
[00:10.69]吾今为汝
[00:11.59]略启身心
[00:12.51]明宣道要
[00:13.46]十方得道神仙
[00:14.89]皆从此经修行
[00:16.30]而通微奥
[00:17.20]善男子善女人
[00:19.16]依凭斋戒
[00:20.07]作是津梁
[00:21.06]一切有为
[00:21.94]显诸真路
[00:22.89]体此法相
[00:23.85]乃可受持
[00:24.75]能屏众缘
[00:25.73]永除染著
[00:26.69]外相不入
[00:27.59]内相不出
[00:28.58]于正念中
[00:29.50]乃得五脏清凉
[00:30.95]六腑调泰
[00:31.82]三百六十骨节之间
[00:33.71]有诸滞碍
[00:34.63]十恶之业
[00:35.59]百八十烦恼之业
[00:37.49]众苦罪源
[00:38.43]悉皆除荡
[00:39.37]即引太和真炁
[00:40.79]注润身田
[00:41.74]五脏六腑
[00:42.65]心目内观
[00:43.63]真炁所有
[00:44.54]清净光明
[00:45.48]虚白朗耀
[00:46.45]杳杳冥冥
[00:47.40]内外无事
[00:48.31]昏昏默默
[00:49.25]正达无为
[00:50.21]古今常存
[00:51.14]总持静念
[00:52.10]从兹解悟
[00:53.02]道力资扶
[00:53.96]法药相助
[00:54.90]乃节饮食
[00:55.85]驱遣鬼尸
[00:56.82]安寂六根
[00:57.74]静照八识
[00:58.66]空其五蕴
[00:59.61]证妙三元
[01:00.57]得道成真
[01:01.49]自然升度
[01:02.46]尔时
[01:02.92]诸天仙众
[01:03.82]上禀天尊言
[01:05.32]自从无始以来
[01:06.59]至于今日
[01:07.66]未闻如是
[01:08.56]大乘经典
[01:09.50]我等缘兹幸会
[01:10.93]广及一切
[01:11.91]道果圆明
[01:13.06]杳杳冥冥清静道
[01:15.65]昏昏默默太虚空
[01:17.47]体性湛然无所住
[01:19.39]色心都寂一真宗