[00:05.29]第三套全国中学生广播体操
[00:08.74]舞动青春现在开始
[00:24.26]预备节
[00:25.57]一二三四五六七八
[00:29.20]二二三四五六七八
[00:32.80]三二三四五六七八
[00:36.30]四二三四五六
[00:39.12]伸展运动
[00:40.13]一二三四五六七八
[00:43.59]二二三四五六七八
[00:47.26]三二三四五六七八
[00:50.81]四二三四五六七八
[00:54.33]五二三四五六七八
[00:57.96]六二三四五六七八
[01:01.50]七二三四五六七八
[01:05.17]八二三四五六
[01:07.72]扩胸运动
[01:08.84]一二三四五六七八
[01:12.21]二二三四五六七八
[01:15.78]三二三四五六七八
[01:19.33]四二三四五六七八
[01:22.95]五二三四五六七八
[01:26.51]六二三四五六七八
[01:30.15]七二三四五六七八
[01:33.68]八二三四五六
[01:36.27]踢腿运动
[01:37.43]一二三四五六七八
[01:41.02]二二三四五六七八
[01:44.61]三二三四五六七八
[01:48.22]四二三四五六七八
[01:52.00]五二三四五六七八
[01:55.56]六二三四五六七八
[01:59.21]七二三四五六七八
[02:02.82]八二三四五六
[02:05.48]体侧运动
[02:06.57]一二三四五六七八
[02:09.97]二二三四五六七八
[02:13.51]三二三四五六七八
[02:17.37]四二三四五六七八
[02:20.94]五二三四五六七八
[02:24.62]六二三四五六七八
[02:28.12]七二三四五六七八
[02:31.88]八二三四五六
[02:34.65]体感运动
[02:35.70]一二三四五六七八
[02:39.06]二二三四五六七八
[02:42.67]三二三四五六七八
[02:46.29]四二三四五六七八
[02:49.96]五二三四五六七八
[02:53.49]六二三四五六七八
[02:57.12]七二三四五六七八
[03:00.56]八二三四五六
[03:03.22]腹背运动
[03:04.29]一二三四五六七八
[03:07.88]二二三四五六七八
[03:11.43]三二三四五六七八
[03:15.09]四二三四五六七八
[03:18.78]五二三四五六七八
[03:22.35]六二三四五六七八
[03:25.98]七二三四五六七八
[03:29.71]八二三四五六
[03:32.40]跳跃运动
[03:33.43]一二三四五六七八
[03:36.75]二二三四五六七八
[03:40.14]三二三四五六七八
[03:43.64]四二三四五六七八
[03:47.06]五二三四五六七八
[03:50.51]六二三四五六七八
[03:53.91]七二三四五六七八
[03:57.25]八二三四五六
[03:59.81]整理运动
[04:00.60]一二三四五六七八
[04:04.49]二二三四五六七八
[04:08.16]三二三四五六七八
[04:11.87]四二三四五六七八
[04:15.60]五二三四五六七八
[04:19.59]六二三四五六七八
[04:23.45]七二三四五六七八
[04:27.55]八二三四五六七停