[00:00.93]中正咏春
[00:17.05]二字钳羊立如松
[00:20.81]沉肩坠肘守正中
[00:25.37]摊膀伏手化千钧
[00:29.36]来留去送似流风
[00:33.84]小念头藏天地阔
[00:37.82]三式归中心自通
[00:42.29]力从地起贯长虹
[00:45.07]一记日拳破虚空
[00:55.77]守中用中无惧八面来攻
[00:59.73]甩手直冲短桥寸劲如龙
[01:04.03]轻桥快打攻守同期如电
[01:08.38]咏春之道在刚柔之间
[01:24.94]寻桥步转影如鸿
[01:28.87]耕拦相接破强弓
[01:33.22]黏手听劲辨虚实
[01:37.41]转角逼位夺先机
[01:41.77]标指穿云封喉箭
[01:45.85]败形发力反掌中
[01:50.24]木人桩下十年功
[01:52.93]四门不开水难入
[02:01.46]守中用中无惧八面来攻
[02:05.48]甩手直冲短桥寸劲如龙
[02:10.06]拍手进马过手不留残梦
[02:14.06]咏春之魂在方寸之中
[02:39.83]念头正终身正
[02:43.50]拳由心发力透指尖
[02:48.10]不追手不贪功
[02:51.99]以横破直以巧制胜
[02:57.99]啊~ 归中 归中
[03:02.13]木人八脚震苍穹
[03:06.30]二字钳羊马如钟
[03:10.39]咏春一叶万树青葱