[00:00.06][intro]
[00:11.97][verse 1]
[00:15.93]每天被杂事推着向前奔涌
[00:19.80]心里压着石头满是沉重
[00:23.55]情绪堵在胸口全是憋闷
[00:27.06]整个人蔫蔫的没了精气神
[00:32.18][pre-chorus 1]
[00:34.11]再也不想这样一直硬撑
[00:37.74]心里那股劲儿不断翻腾
[00:41.61]总想找个出口尽情放纵
[00:45.27]痛痛快快疯一场心沸腾
[00:48.33][chorus 1]
[00:50.64]甩开所有压抑的牢笼
[00:58.17]用情绪击碎所有灰蒙
[01:05.43]释放所有不甘和狂涌
[01:13.17]这一刻只做真实的自我
[01:18.60][verse 2]
[01:20.79]总被条条框框牢牢围困
[01:24.27]在意别人评判满眼惶恐
[01:28.20]表达情绪总要怯生生
[01:31.68]无形枷锁裹住我身形
[01:34.53][pre-chorus 2]
[01:35.58]管它什么规则和品评
[01:39.06]我才不要被这些操控
[01:42.78]偏要打破所有的刚性
[01:46.38]谁也拦不住我心驰骋
[01:49.71][chorus 2]
[01:49.83]甩开所有压抑的牢笼
[01:57.24]用情绪击碎所有灰蒙
[02:04.50]释放所有不甘和狂涌
[02:12.27]这一刻只做真实的自我
[02:19.26][bridge]
[02:19.89]倒出所有委屈和愤懑
[02:23.52]清空心里所有的愁容
[02:27.06]不用假装懂事故作从容
[02:30.72]怎么痛快就怎么纵横
[02:35.22][chorus 3]
[02:35.88]甩开所有压抑的牢笼
[02:43.38]用情绪击碎所有灰蒙
[02:50.67]释放所有不甘和狂涌
[02:58.47]往后只管自在的纵横
[03:05.61][outro]
[03:05.70]心里终于变得轻盈
[03:13.86]再也不被坏情绪纠缠